Raw Coriander & Chilli Dip

I thought I might start sharing some of my food creations. I tend to be one of those people who just tries things out until it’s ‘right’ as opposed to sticking to strict measurements. Sorry if you prefer detailed instructions. I encourage you to give it a go anyway and just tweak to your taste…

Coriander & Chilli Dip

– Fresh Coriander

– Chilli to taste

– Lemon juice and a bit of rind

РSoaked Cashews (about 2 handfuls)

– Soaked Sunflower Seeds (about 2 handfuls)

– Sunflower Oil (or any oil – just enough to get things blending well)

– Garlic

– 1 large tomato

– Pinch of salt

Blend all ingredients. Start with a small amount of oil and gradually add more oil, water or lemon/lime juice if needed.



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